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Coast Fitness HQ

Ready to get fit and change your life?

Kick-start your journey to better health at Coast Fitness HQ.


Embark on your journey towards a healthier lifestyle with a bang at Coast Fitness HQ, your ultimate destination for fitness success.

Nestled conveniently in the heart of Gosford CBD, Coast Fitness HQ stands out as the unrivalled fitness hub on the Central Coast.

Indulge in a fitness experience like no other as you explore our cutting-edge facility, boasting top-of-the-line cardio equipment from Life Fitness and the latest, most advanced weightlifting gear from Hammer Strength.

We understand the importance of convenience, so we offer undercover parking on-site. At Coast Fitness HQ, we warmly welcome families and provide creche facilities from Monday to Saturday, ensuring a stress-free workout session for parents.

Unlock a world of possibilities as a member, guest, or Fitness Passport holder, and take advantage of our extensive array of facilities, including:

  • A diverse range of group fitness classes tailored for all ages and abilities
  • State-of-the-art cardio and weight equipment, empowering you to reach your goals effectively
  • A dedicated functional training space for those seeking dynamic workouts
  • Immerse yourself in the high-energy atmosphere of our cycle studio
  • Find your inner zen in our two stunning yoga studios, boasting captivating water views
  • Relax and rejuvenate in our steam room and sauna, offering a well-deserved escape from the daily grind
  • Rest easy knowing that our creche facilities are available to take care of your little ones

Coast Fitness HQ is here to guide you every step of the way. 

Monday to Friday
5.00am – 9:00pm

6.00am – 6:00pm

7.00am – 5:00pm

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