Simulated altitude training can enhance your workout and increase your metabolic rate giving you the results you want to achieve at a faster rate.
What is Altitude training?
Altitude training works by immersing the body in an oxygen reduced atmosphere. Training in this unusual environment can cause the body to adapt in an effort to produce the energy needed to train.
As a result, our heart, lungs, muscles and blood oxygen flow become more efficient. This can cause us to become fitter, faster, stronger, improve our endurance or simply speed up our health & weight loss goals.
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